Class Schedule

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Regular classes-open to ages 14 and up

 Monday-Friday: 9-11am

Monday-Friday: 6:00-7:00pm

Monday-Friday: 7:00-8:00pm

Saturdays: 10-11:30am


Kids classes


Ages 6-13

Monday, Wednesday, Friday 

4:30-6



Open Mat (available for all ages-open workout)

Monday-Friday 8:00-8:30pm

Saturday: 11:30am-12noon

Private training (one-on-one)

By appointment only

Additional charges apply